Easy self defense Doral Kendall

Easy self defense Doral Kendall

Basics of self-defense Before using any weapon or personal defense product, it is important to keep in mind that the main thing is to be alert; this means that we must be cautious; it is the main normal of self-defense. Easy self defense Doral Kendall. Easy self defense Doral Kendall

The aggressors always look for the most vulnerable people.

So it is important to make sure to follow the general safety recommendations, as well as being attentive to the environment, never walking alone and parking in bright places, and varying routes. Easy self defense Doral Kendall.

Easy self defense Doral Kendall

Easy self defense Doral Kendall

A second rule is to avoid confrontation, that is, reassure the situation by avoiding physical aggression, give what they ask us, which is usually the portfolio and money, since we have to take into account that what they ask is not excessively important, so it’s better not to fight.

In case you get into physical contact, then it is important to remain calm and think quickly how to defend yourself. A first technique is to shout and push. Easy self defense Doral Kendall.

As quickly as the aggressor reaches the contact or physical or there is any chance of escape, then you have to shout “back off and at the same time push the aggressor.

These two options serve as help signals and make the attacker no longer see him as such an easy target. Easy self defense Doral Kendall.

Easy self defense Doral Kendall

Easy self defense Doral Kendall

In the case of not knowing personal defense, you can resort to personal defense products such as Taser, which is used to the aggressor, to have time to flee, while the aggressor becomes immobilized.

Any Taser is effective, as long as it is used correctly.

Another common product for the defense is pepper gas; it is a product is a small bottle which works by spraying directly into the eyes of the aggressor. Easy self defense Doral Kendall.

There are many other products for self-defense, which can help as well as techniques to be able to defend with your body and avoid physical aggression from an aggressor.

Top 4: The Best Products Easy self defense

When you go out into the street or into little known places or have a reputation for being dangerous, there is a feeling of insecurity and fear for our physical integrity. Easy self defense Doral Kendall.

Given that concern, we get the idea of ​​having something that we can feel safe with: some personal defense items, because acquiring a firearm is too dangerous, because we think of something that is not deadly either for us or for us the possible attackers.

Easy self defense Doral Kendall

Easy self defense Doral Kendall

In this post I bring you the most effective personal defense articles, the best of them is that they are legal, easy to use; they are not lethal and fulfill the function of temporarily incapacitating the attacker. Easy self defense Doral Kendall.

Electric stunner

The paralyzer can be understood as an electric stun gun, which varies between the electric gun and the stun gun. The most usual is the latter. Easy self defense Doral Kendall.

If we talk about an electric pistol, you will know that it is more used by private security or the police. The paralyzer is for a more discreet use.

Electric paralyzers (Tasers) provide discharges of 50,000 to 625,000 volts. -Know the Difference between 1st and 2nd Generation Paralyzer- The doubt of some is that if these devices have effectiveness even if they are applied on the attacker’s clothes, the answer is yes, the load supplied is powerful enough to cross the fabric (s) and temporarily disable a person. Easy self defense Doral Kendall.

Easy self defense Doral Kendall

Easy self defense Doral Kendall

Pepper spray

Also known as pepper spray, this is another of the best known devices Easy self defense. Although it does not cause the same damage as an electric taser, it is very functional to stun the attacker. Easy self defense Doral Kendall.

The popular idea is that this utensil is only for women, but that has changed over time, because the effectiveness of a defense spray is so good, that police forces use it to easily apprehend the most aggressive criminals, or those who resist an assault.

This spray has chemical compounds that are pointed towards the face of the attacker, in order to affect the eyes, this causes a severe irritation to the point of causing tearing and even temporary blindness. -We recommend here: How and where to take your Pepper Gas- Easy self defense Doral Kendall.

Easy self defense Doral Kendall

Easy self defense Doral Kendall

The Pepper Gas has a great advantage over an attacker since the vision is lost or inhibited considerably, besides leaving the affected with pain and discomfort for the next 45 or 50 minutes.

For all these reasons, many people ask “Where do they sell Pepper spray?”, And that is the reason for the protection they offer when faced with an assault. Easy self defense Doral Kendall.

Paralyzing torch

This is perhaps one of the most powerful personal defense items on the market. It is a flashlight that has an ideal for surveillance elements of an establishment or dedicated to private security. Easy self defense Doral Kendall.

The most effective is the electric paralyzer, because this immobilizer alters the nerve impulses that the brain sends to the muscles, causing the attacker to lose control of his body.

Easy self defense Doral Kendall

Easy self defense Doral Kendall

The consequences on the affected can vary, depending on the discharge, because the attacker could partially lose balance, suffer disorientation or fade completely and lose control of their motor functions. Easy self defense Doral Kendall.

Kubotán

The most discreet self-defense weapon you can find and very effective as an immobilizer. It is based on the fighting artifacts of ancient Japan.

A kubotán can be made of any resistant material: plastic, wood, metal, etc. It can measure from 12 to 18 cm and with a thickness of 1.5 cm. Usually used as a keychain to make it practical to carry, discreet and quick to use in case of an attack. Easy self defense Doral Kendall.

You may also be interested: Tips Easy self defense with Kubotan

Although it can be used to release blows or “lashes” (if it is loaded with keys), the kubotán is used mainly to exert pressure on certain points of the body where nerves are located, which would hurt and leave the attacker suffering.

The areas where pressure should be exerted with the kubotán are the neck and the wrists, thus it will have a greater effectiveness when defending itself. Easy self defense Doral Kendall.

7 self defense techniques for women

Easy self defense Doral Kendall

Easy self defense Doral Kendall

Some maneuvers that all of them must know to escape from a dangerous situation Easy self defense Doral Kendall.

Nowadays, millions of women in the world have to face violence attacks in public spaces and especially in private ones, such as home.

Figures from the World Health Organization (WHO), at least 1 in 3 women suffer or have suffered, at some time, physical or sexual violence from a man and even from his partner, so it is vital to know techniques of personal defense for women that keep you safe. Easy self defense Doral Kendall.

Personal defense is the art of defeating any attacker, regardless of physical strength, and without the need to use weapons as such. It is not based on force, but on speed and audacity in situations of danger such as assaults and attempts at aggression, among others.

A study from the University of Oregon shares the following self-defense techniques for women who can help you if you receive an attack or are under threat. Easy self defense Doral Kendall.

  1. If you are attacked, take the hand of the aggressor and flex your fingers to the sides causing strong pain, so you will escape from his grip. Easy self defense Doral Kendall.
  2. If your attacker tries to take you by the neck, with the index finger of your hand it stings his throat while you press him to walk backwards. Easy self defense Doral Kendall.
  3. Take the hair of your attacker and pull down, while you raise the knee and hit him in the face Easy self defense Doral Kendall.
  4. Insert hooked fingers in the aggressor’s armpits and press hard, which will feel great pain. Easy self defense Doral Kendall.
Easy self defense Doral Kendall

Easy self defense Doral Kendall

  1. A sudden stomp causes strong pain in the attacker and allows you to free yourself from his grip. Easy self defense Doral Kendall.
  2. If they take you by the back, in addition to a stomp you can nudge with all your strength or even bite your arm, to free yourself. Easy self defense Doral Kendall.
  3. A movement that you can take advantage of is a kick in the attacker’s genitals. Easy self defense Doral Kendall.

Remember that self-defense is intelligent adaptation to situations that put you in danger or risk, it is not necessary to know martial arts to learn to defend yourself (although it is a good idea).

The most important thing is to always be alert, not to trust yourself and put these self-defense techniques for women into practice. Easy self defense Doral Kendall.

12 reasons why every woman should practice self defense

Security, self-esteem, confidence … These are just some of the reasons why all women should practice self-defense. You dare?

Surely this situation will sound to you. Almost all of us have gone through something similar and if not, to time. Sometimes we find ourselves in a moment of our life that we need changes. We need to start something and we do not know exactly what. Perhaps because of excess of free time or, perhaps, on the contrary, precisely because we are so busy that we need to clear up. It is not contradictory. It is more than necessary. Sport. That is the answer. “It’s an escape valve, when you’re very stressed, there’s nothing better than sticking with your colleagues for a while, you come out as new,” Olga laughs. Easy self defense Doral Kendall.

Easy self defense Doral Kendall

Easy self defense Doral Kendall

The options we have to choose are almost endless. On this occasion our bet is aimed at a martial art whose beginnings could be related to ancestral times: personal defense, which is nothing more than a discipline that includes a large set of techniques to deal with situations of physical violence. However, as we will see later, the benefits they bring extend far beyond. Easy self defense Doral Kendall.

No one is exempt from being physically or verbally assaulted. However, we must not forget that it is women who, unfortunately, have a better chance of this happening. The number of women who suffer gender violence in our country rises every year at scandal rates.

What is learned on the tatami is applicable to day to day, “it helps me to evaluate and face my problems in another way,” says Olga. These are just some notes on the benefits of self defense. Then you will read many more that will make you leave doubts if you are thinking about starting something or simply, they will convince you how wonderful they are. Easy self defense Doral Kendall.

  1. Promotes personal autonomy

And it does so both physically and mentally, in methods of self-defense and evasion through adequate information and training. Easy self defense Doral Kendall.

  1. You will gain in confidence and security

Not only for the physical skills you will learn in each training, but for the improvement that you get from day to day. The fact of seeing an improvement will make you feel more secure and able to continue improving. And this applies to all areas of life. Easy self defense Doral Kendall.

Easy self defense Doral Kendall

Easy self defense Doral Kendall

  1. It will increase your self-esteem

All the above flows precisely in this same. It is important to feel good about ourselves, to recognize our value and our abilities (which certainly are not few). Easy self defense Doral Kendall.

  1. You will change the way you see things

As indicated previously, this discipline is perfectly recommended for every woman. But it is true that those who have suffered mistreatment surely are much more vulnerable. Although there are also women who are by their personality. All that will change with the practice of this sport. It will open your mind in an unimaginable way. Easy self defense Doral Kendall.

  1. It will make you a more disciplined person

Any sport has the ability to achieve it. When you start something that you like and that motivates you, you never want to stop doing it. You will seek to square your times where the trainings take their place. The organization will be essential to achieve it. Easy self defense Doral Kendall.

  1. Respect is the basis of this discipline
  2. Easy self defense Doral Kendall

    Easy self defense Doral Kendall

Personal defense, like Judo, are disciplines where values ​​such as respect, humility, companionship prevail … Obviously, one should never attack if it is not by force majeure to defend oneself. This is taught from minute 0. Easy self defense Doral Kendall.

  1. Respect is the basis of this discipline

Personal defense, like Judo, are disciplines where values ​​such as respect, humility, companionship prevail … Obviously, one should never attack if it is not by force majeure to defend oneself. This is taught from minute 0. Easy self defense Doral Kendall.

  1. Mutual aid between colleagues

As we said, the companionship is another fundamental pillar of the sport. The partners are there to help each other in everything they need. As in all classes, some will learn before others, and will be able to share it with others. This will create a pleasant environment that will gladly go. Easy self defense Doral Kendall.

  1. It will motivate you to fight for your dreams

Seeing your progress on the tatami daily is somewhat satisfying. Maybe what you thought a month ago that you would not be able to do, you’ll end up doing it later or earlier. Although it may seem strange, the fact of seeing your goals fulfilled and more than exceeding your expectations will take you to a more global level of everyday life. Easy self defense Doral Kendall.

Easy self defense Doral Kendall

Easy self defense Doral Kendall

  1. You will create friendship links

Not only gym, tatami, changing rooms are shared … A lifestyle is shared. The training is key, obviously, but there is always room to share the experiences of each one. In addition, each year a new partner is known who joins and that brings great joy to the group. Nor should we forget the classic post-training “hanging out” that they like so much. Let’s say it is an important incentive to not miss! And what to say about the organized excursions, the plans outside the gym … They are many hours both inside and outside the tatami. Links are created that can last a lifetime. Easy self defense Doral Kendall.

  1. It will clear you of your chores

What if work, study or even both. That if you’ve been with a thousand things throughout the day … Many times we need to de-stress everything. And what better way to do it by going and sticking around on the tatami with your companions! Be overwhelmed and for all. Easy self defense Doral Kendall.

  1. You will learn to defend yourself

And how to forget the obvious! Everything is fun and pure energy. And that’s great But it is clear that if something is useful for us, it is also to defend ourselves against any attack that could be done or, at least, to lessen the risks. There are many techniques that are learned and I wish it were never necessary to use them. And if it were, we would be more than capable to face it. Easy self defense Doral Kendall.

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