For Self Defense Doral Kendall

For Self Defense Doral Kendall

Basics of self-defense Before using any weapon or personal defense product, it is important to keep in mind that the main thing is to be alert; this means that we must be cautious; it is the main normal of self-defense. For Self Defense Doral Kendall. For Self Defense Doral Kendall

The aggressors always look for the most vulnerable people.

So it is important to make sure to follow the general safety recommendations, as well as being attentive to the environment, never walking alone and parking in bright places, and varying routes. For Self Defense Doral Kendall.

For Self Defense Doral Kendall

For Self Defense Doral Kendall

A second rule is to avoid confrontation, that is, reassure the situation by avoiding physical aggression, give what they ask us, which is usually the portfolio and money, since we have to take into account that what they ask is not excessively important, so it’s better not to fight.

In case you get into physical contact, then it is important to remain calm and think quickly how to defend yourself. A first technique is to shout and push. For Self Defense Doral Kendall.

As quickly as the aggressor reaches the contact or physical or there is any chance of escape, then you have to shout “back off and at the same time push the aggressor.

These two options serve as help signals and make the attacker no longer see him as such an easy target. For Self Defense Doral Kendall.

In the case of not knowing personal defense, you can resort to personal defense products such as Taser, which is used to the aggressor, to have time to flee, while the aggressor becomes immobilized.

For Self Defense Doral Kendall

For Self Defense Doral Kendall

Any Taser is effective, as long as it is used correctly.

Another common product for the defense is pepper gas; it is a product is a small bottle which works by spraying directly into the eyes of the aggressor. For Self Defense Doral Kendall.

There are many other products for self-defense, which can help as well as techniques to be able to defend with your body and avoid physical aggression from an aggressor.

12 reasons why every woman should practice self defense

Security, self-esteem, confidence … These are just some of the reasons why all women should practice self-defense. You dare?

Surely this situation will sound to you. Almost all of us have gone through something similar and if not, to time. Sometimes we find ourselves in a moment of our life that we need changes. We need to start something and we do not know exactly what. Perhaps because of an excess of free time or, perhaps, on the contrary, precisely because we are so busy that we need to clear up. It is not contradictory. It is more than necessary. Sport. That is the answer. “It’s an escape valve, when you’re very stressed, there’s nothing better than sticking with your colleagues for a while, you come out as new,” Olga laughs. For Self Defense Doral Kendall.

For Self Defense Doral Kendall

For Self Defense Doral Kendall

The options we have to choose are almost endless. On this occasion our bet is aimed at a martial art whose beginnings could be related to ancestral times: personal defense, which is nothing more than a discipline that includes a large set of techniques to deal with situations of physical violence. However, as we will see later, the benefits they bring extend far beyond. For Self Defense Doral Kendall.

No one is exempt from being physically or verbally assaulted. However, we must not forget that it is women who, unfortunately, have a better chance of this happening. The number of women who suffer gender violence in our country rises every year at scandal rates.

What is learned on the tatami is applicable to day to day, “it helps me to evaluate and face my problems in another way,” says Olga. These are just some notes on the benefits of self defense. Then you will read many more that will make you leave doubts if you are thinking about starting something or simply, they will convince you how wonderful they are. For Self Defense Doral Kendall.

For Self Defense Doral Kendall

For Self Defense Doral Kendall

  1. Promotes personal autonomy

And it does so both physically and mentally, in methods of self-defense and evasion through adequate information and training. For Self Defense Doral Kendall.

  1. You will gain in confidence and security

Not only for the physical skills you will learn in each training, but for the improvement that you get from day to day. The fact of seeing an improvement will make you feel more secure and able to continue improving. And this applies to all areas of life. For Self Defense Doral Kendall.

  1. It will increase your self-esteem

All the above flow precisely in this same. It is important to feel good about ourselves, to recognize our value and our abilities (which certainly are not a few). For Self Defense Doral Kendall.

  1. You will change the way you see things

As indicated previously, this discipline is perfectly recommended for every woman. But it is true that those who have suffered mistreatment surely are much more vulnerable. Although there are also women who are by their personality. All that will change with the practice of this sport. It will open your mind in an unimaginable way. For Self Defense Doral Kendall.

For Self Defense Doral Kendall

For Self Defense Doral Kendall

  1. It will make you a more disciplined person

Any sport has the ability to achieve it. When you start something that you like and that motivates you, you never want to stop doing it. You will seek to square your times where the training takes their place. The organization will be essential to achieve it. For Self Defense Doral Kendall.

  1. Respect is the basis of this discipline

Personal defense, like Judo, are disciplines where values ​​such as respect, humility, companionship prevail … Obviously, one should never attack if it is not by force majeure to defend oneself. This is taught from minute 0. For Self Defense Doral Kendall.

  1. Respect is the basis of this discipline

Personal defense, like Judo, are disciplines where values ​​such as respect, humility, companionship prevail … Obviously, one should never attack if it is not by force majeure to defend oneself. This is taught from minute 0. For Self Defense Doral Kendall.

  1. Mutual aid between colleagues
For Self Defense Doral Kendall

For Self Defense Doral Kendall

As we said, the companionship is another fundamental pillar of the sport. The partners are there to help each other with everything they need. As in all classes, some will learn before others, and will be able to share it with others. This will create a pleasant environment that will gladly go. For Self Defense Doral Kendall.

  1. It will motivate you to fight for your dreams

Seeing your progress on the tatami daily is somewhat satisfying. Maybe what you thought a month ago that you would not be able to do, you’ll end up doing it later or earlier. Although it may seem strange, the fact of seeing your goals fulfilled and more than exceeding your expectations will take you to a more global level of everyday life. For Self Defense Doral Kendall.

  1. You will create friendship links
For Self Defense Doral Kendall

For Self Defense Doral Kendall

Not only gym, tatami, changing rooms are shared … A lifestyle is shared. The training is key, obviously, but there is always room to share the experiences of each one. In addition, each year a new partner is known who joins and that brings great joy to the group. Nor should we forget the classic post-training “hanging out” that they like so much. Let’s say it is an important incentive to not miss! And what to say about the organized excursions, the plans outside the gym … They are many hours both inside and outside the tatami. Links are created that can last a lifetime. For Self Defense Doral Kendall.

  1. It will clear you of your chores

What if work, study or even both. That if you’ve been with a thousand things throughout the day … Many times we need to de-stress everything. And what better way to do it by going and sticking around on the tatami with your companions! Be overwhelmed and for all. For Self Defense Doral Kendall.

  1. You will learn to defend yourself

And how to forget the obvious! Everything is fun and pure energy. And that’s great But it is clear that if something is useful for us, it is also to defend ourselves against any attack that could be done or, at least, to lessen the risks. There are many techniques that are learned and I wish it were never necessary to use them. And if it were, we would be more than capable to face it. For Self Defense Doral Kendall.

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